Italian Cookies
Packaged product Sweets and Desserts Tudor Bakery
Italian Cookies contains 467 kcal per 100 g. A serving, 1 cookie, 30 g (30 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium16.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tudor Bakery
- Barcode
- 0081049200019
- Label serving
- 1 Cookie (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate chunks Good & Gather Signature | 467 | 6.7 g | 53.3 g | 40 g |
| Pillsbury Soft Baked Cookies Cinnamom Toast Crunch Pillsbury | 467 | 6.7 g | 66.7 g | 20 g |
| ROLO Creamy Caramels Wrapped in Rich Chocolate Candy ROLO | 467 | 3.3 g | 66.7 g | 20 g |
| Gluten Free Chocolate Cupcakes Antonina’s Bakery | 467 | 2.7 g | 62.7 g | 22.7 g |
| Raspberry & White Chocolate Blondie Positively Naughty | 467 | 6.8 g | 60.9 g | 21.2 g |
| Ginger saga Ginger Thins Cookies Ikea | 467 | 6.7 g | 73.3 g | 16.7 g |
| Dark Chocolate Sea Salt Caramel Ghirardelli | 467 | 3.3 g | 63.3 g | 26.7 g |
| Nutricrunch Sugar Free Lite Cracker Parle Platina | 467 | 9.3 g | 72.3 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0081049200019. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.