Italian Chopped Tomatoes
Packaged product Vegetables Spar
Italian Chopped Tomatoes contains 28 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 55 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.5 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 29.5 mg | 1% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber1.1 gbelow the median for vegetables (median 2 g)
- Sugars3.9 gabove the median for vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium29.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358283357
- Label serving
- 0.5 can (200 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Leaf Spinach Sainsbury's | 28 | 3.1 g | 0.63 g | 0.75 g |
| Captain Cabbage Gut Feeling | 28 | 1.5 g | 3.5 g | 0 g |
| Broccoli, Cauliflower and Carrots Seasons Harvest | 28 | 1.6 g | 3.9 g | 0.13 g |
| Carrots, Broccoli & Cauliflower Morrisons | 28 | 1.5 g | 3.8 g | 0.13 g |
| Frozen Sliced Peppers Waitrose | 28 | 1.1 g | 4.1 g | 0.5 g |
| Broccoli Florets Green Giant | 28 | 3 g | 1.8 g | 0.13 g |
| British trimmed spring onions Tesco | 28 | 2 g | 4.5 g | 0.5 g |
| Chopped Onions Market Basket | 28 | 1.1 g | 6.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Chopped Tomatoes?
100 g of Italian Chopped Tomatoes has 28 kcal. Serving, 0.5 can, 200 g (200 g): about 55 kcal.
How much protein is in Italian Chopped Tomatoes?
Italian Chopped Tomatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 0.5 can, 200 g (200 g). About 24% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Italian Chopped Tomatoes?
Italian Chopped Tomatoes has 4.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Chopped Tomatoes?
Italian Chopped Tomatoes contains 0.1 g of fat per 100 g.
How much sodium is in Italian Chopped Tomatoes?
100 g contains 29.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358283357. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.