Italian Chicken Bake
Packaged product Poultry Ready Chef
Italian Chicken Bake contains 117 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 351 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.8 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0.031 g)
- Sugars2.8 gin the top quarter of poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.33 gin the lowest quarter of poultry (median 1.2 g)
- Sodium301 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Chef
- Barcode
- 9319946008737
- Label serving
- 1 portion (300 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan with Linguini 7-Eleven | 117 | 6.4 g | 16.3 g | 2.8 g |
| British turkey diced thigh Morrisons | 117 | 19.1 g | 0.2 g | 4.4 g |
| Turkey Rashers Mattessons | 117 | 24.2 g | 1.2 g | 1.6 g |
| Chicken Roulade Aldo | 117 | 14.8 g | 0.4 g | 6 g |
| Turkey Breast Slices Özyörem | 117 | 19 g | 1 g | 4 g |
| Home style Chicken Rissoles Fitzco | 117 | 9.7 g | 8.4 g | 4.5 g |
| Mild Italian Chicken Sausage PCC | 117 | 19.1 g | 1.1 g | 3.2 g |
| Farm Foods Cooked Roast Chicken Breast Farm Foods | 117 | 24 g | 1.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Chicken Bake?
100 g of Italian Chicken Bake has 117 kcal. Serving, 1 portion, 300 g (300 g): about 351 kcal.
How much protein is in Italian Chicken Bake?
Italian Chicken Bake contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 13.2 g in serving, 1 portion, 300 g (300 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Italian Chicken Bake?
Italian Chicken Bake has 19.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Chicken Bake?
Italian Chicken Bake contains 1.8 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Italian Chicken Bake?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319946008737. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.