Italian Bread

Packaged product Bread and Baked Goods Santos Bakery

Italian Bread contains 286 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 160 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
8.9 gprotein
58.9 gcarbohydrates
1.8 gfat
160kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 589 mg 26%
Total carbohydrates L 58.9 g 21%
Dietary fiber L 1.8 g 6%
Total sugars not reported
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%286kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 7 g)
  • Sodium589 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Santos Bakery
Barcode
0831241000180
Label serving
1 portion (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Char Sui buns Honor 286 9.8 g 44.3 g 8 g
Jalapeño Tortillas Brookshire's 286 7.1 g 46.4 g 7.1 g
Uber Rolls Love's 286 7.1 g 50 g 5.4 g
Organic Sourdough Flatbread, Everything Spice Rustic Bakery 286 7.1 g 53.6 g 7.1 g
Artisan bread Nature's promise 286 10.7 g 58.9 g 0.89 g
Rise & Puff Gourmet Tortillas Rise & Puff 286 0 g 53.6 g 7.1 g
Aunt bread Aunt Millie's 286 7.1 g 53.6 g 3.6 g
4-Cheese & Garlic Breadsticks Signature Select 286 11.9 g 40.5 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Bread?

100 g of Italian Bread has 286 kcal. Serving, 1 portion, 56 g (56 g): about 160 kcal.

How much protein is in Italian Bread?

Italian Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Italian Bread?

Italian Bread has 58.9 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Bread?

Italian Bread contains 1.8 g of fat per 100 g.

How much sodium is in Italian Bread?

100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0831241000180. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.