Itailian Pesto
Packaged product Vegetables Marks & Spencer
Itailian Pesto contains 395 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 40.6 g | 52% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 2%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for vegetables (median 4.9 g)
- Fiber1.7 gbelow the median for vegetables (median 1.9 g)
- Sugars1.2 gbelow the median for vegetables (median 2 g)
- Fat40.6 gbelow the median for vegetables (median 45 g)
- Saturated fat7.8 gabove the median for vegetables (median 6.3 g)
- Sodium1,300 mgin the top quarter of vegetables (median 880 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29273812
- Category
- Green pestos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil (47%) - Extra Virgin Olive Oil (32%) Parmigiano Reggiano PDO (Mik) (7%)-Pine Kernels Sea Salt-Carlic-Sugar - Acidity Regulator: Lactic Acid Acidity Regulator Ascorbic Acid nut allergy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto alla genovese Garofalo | 396 | 3.4 g | 6.2 g | 39.1 g |
| Pesto a la genovese Florelli | 394 | 5.5 g | 4.7 g | 39 g |
| Green Pesto Plant Menu | 394 | 3.4 g | 12 g | 37 g |
| Vegan pesto verde Albert Heijn | 394 | 2.3 g | 10 g | 38 g |
| Pesto alla genovese Saclà | 397 | 3 g | 12 g | 37 g |
| Pesto Alla Genovese Saclà | 397 | 3 g | 12 g | 37 g |
| Pesto Alla Genovese Sacla | 397 | 3 g | 12 g | 37 g |
| Basil & Ricotta Pesto Filippo Berio | 393 | 6.1 g | 3.9 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itailian Pesto?
100 g of Itailian Pesto has 395 kcal.
How much protein is in Itailian Pesto?
Itailian Pesto contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.9 g).
How many carbs are in Itailian Pesto?
Itailian Pesto has 2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itailian Pesto?
Itailian Pesto contains 40.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Itailian Pesto?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29273812. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.