Iso Latte

Packaged product Other Foods Canadian Protein

Iso Latte contains 388 kcal per 100 g. A serving, 3 cup, 32 g (32 g) provides about 124 kcal.

Roughly 87% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 36% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
87.5 gprotein
6.3 gcarbohydrates
3.1 gfat
124kcal in serving, 3 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Protein L 87.5 g 175%
Calcium L 469 mg36%
Iron L 0 mg0%
Potassium L 28.1 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 6%Fat: 7%388kcal / 100 g
  • Protein 87%
  • Carbohydrates 6%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36%Potassium0.6%Iron0%

Nutritional insights

  • Protein87.5 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.1 gbelow the median for other foods (median 3.4 g)
  • Fat3.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L113 mg

Product details

Brand
Canadian Protein
Barcode
0723849947458
Label serving
3 cup (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iso Latte?

100 g of Iso Latte has 388 kcal. Serving, 3 cup, 32 g (32 g): about 124 kcal.

Is Iso Latte high in protein?

Iso Latte contains 87.5 g of protein per 100 g (175% of the 50 g Daily Value), or 28 g in serving, 3 cup, 32 g (32 g). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Iso Latte?

Iso Latte has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Latte?

Iso Latte contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Iso Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0723849947458. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.