ISO Gold Whey Protein Isolate

Packaged product Other Foods One Science Nutrition

ISO Gold Whey Protein Isolate contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 96% of its calories come from protein, with 2% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ISO Gold Whey Protein Isolate by One Science Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
90 gprotein
1.7 gcarbohydrates
1 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 1 g 1%
Saturated fat L 0.67 g 3%
Sodium L 333 mg 14%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 90 g 180%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 2%Fat: 2%373kcal / 100 g
  • Protein 96%
  • Carbohydrates 2%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein90 gin the top quarter of other foods (median 8.3 g)
  • Sugars1.3 gabove the median for other foods (median 1 g)
  • Fat1 gabove the median for other foods (median 0.29 g)
  • Saturated fat0.67 gabove the median for other foods (median 0.1 g)
  • Sodium333 mgabove the median for other foods (median 92.1 mg)
  • Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One Science Nutrition
Barcode
8900740227120
Quantity
30g
Label serving
30 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Blend (93%) (Whey Protein Isolate, Whey Protein Hydrolysatel Emulsifier Sunflower Lecithin, Fat-reduced Cocoa Powder, Flavor (Chocolate), Thickeners (Carrageenan Xanthan), Sodium Chloride, Sweeteners (Sucralose, Acesulfame K), Emulsifier (Refined Coconut Oil Contains added flavours.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ISO Gold Whey Protein Isolate?

100 g of ISO Gold Whey Protein Isolate has 373 kcal. Serving, 30 g (30 g): about 112 kcal.

Is ISO Gold Whey Protein Isolate high in protein?

ISO Gold Whey Protein Isolate contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 30 g (30 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.3 g).

How many carbs are in ISO Gold Whey Protein Isolate?

ISO Gold Whey Protein Isolate has 1.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ISO Gold Whey Protein Isolate?

ISO Gold Whey Protein Isolate contains 1 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in ISO Gold Whey Protein Isolate?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8900740227120. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.