Iso
Packaged product Other Foods Believe
Iso contains 387 kcal per 100 g. A serving, 1 mesure, 31 g (31 g) provides about 120 kcal.
Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 99% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.6 mg | 8% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 87.1 g | 174% |
| Calcium L | 1,290 mg | 99% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein87.1 gin the top quarter of other foods (median 76 g)
- Fiber0 gin the lowest quarter of other foods (median 1.4 g)
- Sugars3.2 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium129 mgin the lowest quarter of other foods (median 256 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Believe
- Barcode
- 0628055911920
- Label serving
- 1 mesure (31 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TheWhey MYPROTEIN | 387 | 86 g | 6 g | 1.9 g |
| Muscleblaze Biozyme Whey Muscleblaze | 387 | 64.9 g | 19 g | 5.7 g |
| Poudre protéine de riz brun vegetopie | 387 | 80.6 g | 0.1 g | 2.9 g |
| Dymatize Protein Powder 100% Whey Protein Isolate Dymatize | 387 | 80.6 g | 6.5 g | 3.2 g |
| Isoflex whey isolate protein Allmax | 387 | 87.1 g | 9.7 g | 1.6 g |
| 100% Whey Protein Optimum Nutrition | 387 | 77.4 g | 9.7 g | 3.2 g |
| Whey isostar Isostar | 387 | 74 g | 7.4 g | 6 g |
| 100% Whey Protein Prime Prozis | 387 | 81 g | 4.1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso?
100 g of Iso has 387 kcal. Serving, 1 mesure, 31 g (31 g): about 120 kcal.
Is Iso high in protein?
Iso contains 87.1 g of protein per 100 g (174% of the 50 g Daily Value), or 27 g in serving, 1 mesure, 31 g (31 g). About 93% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76 g).
How many carbs are in Iso?
Iso has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso?
Iso contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Iso contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (99% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iso?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055911920. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.