Island Jerk Salmon Meal

Packaged product Meals and Dishes Sprouts

Island Jerk Salmon Meal contains 191 kcal per 100 g. A serving, 1 portion, 99.223 g (99.2 g) provides about 190 kcal.

Roughly 58% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Island Jerk Salmon Meal by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
18.1 gprotein
2 gcarbohydrates
12.1 gfat
190kcal in serving, 1 portion, 99.223 g (99.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 12.1 g 16%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 50.4 mg 17%
Sodium L 544 mg 24%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 18.1 g 36%
Calcium L 1 mg0.1%
Iron L 4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 4%Fat: 58%191kcal / 100 g
  • Protein 38%
  • Carbohydrates 4%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium0.1%

Nutritional insights

  • Protein18.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat12.1 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium544 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0209754714021
Label serving
1 portion (99.223 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0209754714021. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Island Jerk Salmon Meal?

100 g of Island Jerk Salmon Meal has 191 kcal. Serving, 1 portion, 99.223 g (99.2 g): about 190 kcal.

Is Island Jerk Salmon Meal high in protein?

Island Jerk Salmon Meal contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 99.223 g (99.2 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Island Jerk Salmon Meal?

Island Jerk Salmon Meal has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Island Jerk Salmon Meal?

Island Jerk Salmon Meal contains 12.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Island Jerk Salmon Meal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Island Jerk Salmon Meal?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.