Irish White Pudding
Packaged product Sweets and Desserts Dunnes Stores
Irish White Pudding contains 208 kcal per 100 g.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium747 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874408468
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru Bell | 208 | 24 g | 1 g | 12 g |
| Vanilla Ice Cream Crystal Creamery | 208 | 4.2 g | 21.9 g | 12.5 g |
| Harvest Apple Pie Slice Save On Foods | 208 | 2.4 g | 40 g | 4.8 g |
| Dalandan Concentrate With Honey Robinsons | 208 | 0 g | 54.1 g | 0 g |
| Beef Pie Ivan’s | 208 | 8.2 g | 21.1 g | 9.9 g |
| Belgian Chocolate Ice Cream Bombay Ice Cream Co | 208 | 4.6 g | 22.5 g | 11.2 g |
| Straight to work sweet chili tofu Tofoo | 208 | 16 g | 14.2 g | 9.9 g |
| Wieprozowina z zapiecka Spizarnia | 208 | 25 g | 0.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish White Pudding?
100 g of Irish White Pudding has 208 kcal.
Is Irish White Pudding high in protein?
Irish White Pudding contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Irish White Pudding?
Irish White Pudding has 19 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish White Pudding?
Irish White Pudding contains 9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Irish White Pudding?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874408468. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.