Irish Southern Fried Chicken Steaks
Packaged product Beverages Aldi
Irish Southern Fried Chicken Steaks contains 237 kcal per 100 g. A serving, 1 steak, 107 g (107 g) provides about 254 kcal.
Roughly 60% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.47 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of beverages (median 0.7 g)
- Fiber2.3 gin the top quarter of beverages (median 0.05 g)
- Sugars0.47 gin the lowest quarter of beverages (median 4.9 g)
- Fat15.9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
- Sodium183 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppersteak Pie Yay! | 237 | 6.1 g | 23 g | 12.8 g |
| Coffee crisp barres de dessert glacé Nestlé | 238 | 2.5 g | 26.3 g | 13.8 g |
| Coffee Crisp Frozen Desert Bar Nestle | 238 | 2.5 g | 25 g | 13.8 g |
| Coffee Crisp Ice Cream Bar Coffee Crisp | 238 | 2.5 g | 25 g | 13.8 g |
| Texas Style Rub Steak Rub Grunds Gourmet | 238 | 10 g | 29 g | 6 g |
| Erdbeerkonfitüre Ottiger Spezialitäten AG | 237 | 0.5 g | 58 g | 0 g |
| PCC Thai Steak Salad PCC Delin | 237 | 22.8 g | 4.4 g | 13.2 g |
| Lightly Steamed Saba Bananas Mini Plantains Trader Joe's | 237 | 1.3 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600219981. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.