Irish protein milk

Packaged product Dairy and Eggs Dunnes Stores

Irish protein milk contains 50 kcal per 100 g. A serving, 200 ml (200 g) provides about 99 kcal.

Roughly 41% of its calories come from protein, with 41% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish protein milk by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
5 gprotein
5 gcarbohydrates
1 gfat
99kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.5 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 39.5 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Calcium L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 41%Fat: 18%50kcal / 100 g
  • Protein 41%
  • Carbohydrates 41%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein5 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium39.5 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874256052
Quantity
1 l
Label serving
200 ml
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Irish Cows Milk, Milk Protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874256052. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Irish protein milk?

100 g of Irish protein milk has 50 kcal. Serving, 200 ml (200 g): about 99 kcal.

How much protein is in Irish protein milk?

Irish protein milk contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200 ml (200 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Irish protein milk?

Irish protein milk has 5 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish protein milk?

Irish protein milk contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Irish protein milk?

100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.