Irish Potato’s
Packaged product Vegetables Marks & Spencers
Irish Potato’s contains 89 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 89 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.9 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 60118462
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Mediterranen Vegetable Risotto Sainsbury's | 89 | 2.6 g | 14.4 g | 2.1 g |
| Jacket Potatoes Marks & Spencer | 89 | 1.9 g | 19.6 g | 0.1 g |
| Vegetable medley Woolworth | 89 | 2 g | 10 g | 3.7 g |
| Anneaux d’encorner Monoprix | 89 | 16 g | 2.9 g | 1.5 g |
| Fiesta pepper bowl Gardein | 89 | 4.9 g | 10.5 g | 3 g |
| Salade chinoise France asia | 89 | 2.2 g | 16 g | 0.8 g |
| Vegetable mash Local kitchen | 89 | 1.8 g | 14.1 g | 3.4 g |
| Spiced Red Cabbage Marks & Spencer | 89 | 0.9 g | 18.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Potato’s?
100 g of Irish Potato’s has 89 kcal. Serving, 1 portion, 100 g (100 g): about 89 kcal.
How much protein is in Irish Potato’s?
Irish Potato’s contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Irish Potato’s?
Irish Potato’s has 19.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Potato’s?
Irish Potato’s contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 60118462. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.