Irish Potato Chips

Packaged product Dairy and Eggs Trader Joe's

Irish Potato Chips contains 536 kcal per 100 g. A serving, 13 chips, 28 g (28 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 24% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Potato Chips by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
150kcal in serving, 13 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 1,143 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium24%Iron8%Vitamin D0%Calcium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat35.7 gin the top quarter of dairy and eggs (median 26.7 g)
  • Saturated fat3.6 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium821 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00798198
Quantity
5.5 oz
Label serving
13 chips (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Total Fat 10g - Saturated Fat 1g - Trans Fat 0g - Cholesterol 0mg - Sodium 230mg - Total Carbohydrate 15g - Dietary Fiber 1g - Total Sugars less than 1g - Added Sugars 0g - Protein 2g - Vitamin D 0mcg - Calcium 0mg - Iron 0.4mg - Potassium 320mg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Potato Chips?

100 g of Irish Potato Chips has 536 kcal. Serving, 13 chips, 28 g (28 g): about 150 kcal.

How much protein is in Irish Potato Chips?

Irish Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 13 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Irish Potato Chips?

Irish Potato Chips has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Potato Chips?

Irish Potato Chips contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Irish Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Irish Potato Chips?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00798198. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.