Irish Pork Loin Chops

Packaged product Meat Meadow Fields

Irish Pork Loin Chops contains 177 kcal per 100 g. A serving, 112.5 g (113 g) provides about 199 kcal.

Roughly 54% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
19.6 gprotein
0.7 gcarbohydrates
10.6 gfat
199kcal in serving, 112.5 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10.6 g 14%
Saturated fat L 4.3 g 22%
Sodium L 51 mg 2%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.4 g
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 2%Fat: 54%177kcal / 100 g
  • Protein 44%
  • Carbohydrates 2%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gabove the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0.4 gbelow the median for meat (median 1 g)
  • Fat10.6 gabove the median for meat (median 8.6 g)
  • Saturated fat4.3 gabove the median for meat (median 3.1 g)
  • Sodium51 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meadow Fields
Barcode
5391505651893
Label serving
112.5 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Char Sui Pork Take Out For Two 177 17.1 g 14.1 g 5.5 g
Irish beef mince Dunnes 177 21 g 0 g 10 g
No ham slices Sainsburys 177 20 g 7.9 g 6.9 g
Pork Pibil w/ Roasted Zucchini Mighty Meals 177 9.8 g 17.9 g 7.3 g
Beef Fillet Waitrose 177 29.2 g 0.5 g 6.4 g
Pork And Vegetable Pot Stickers Lulu Asian Kitchen 177 10.6 g 10.6 g 10.6 g
Teriyaki Beef Culinary Champions 177 16.8 g 9.7 g 8 g
Pork Al Pastor Savemart 177 15.9 g 2.7 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Pork Loin Chops?

100 g of Irish Pork Loin Chops has 177 kcal. Serving, 112.5 g (113 g): about 199 kcal.

Is Irish Pork Loin Chops high in protein?

Irish Pork Loin Chops contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22.1 g in serving, 112.5 g (113 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in Irish Pork Loin Chops?

Irish Pork Loin Chops has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Pork Loin Chops?

Irish Pork Loin Chops contains 10.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Irish Pork Loin Chops?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391505651893. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.