Irish pale ale battered cod fillets
Packaged product Other Foods McGargles
Irish pale ale battered cod fillets contains 219 kcal per 100 g. A serving, 119 g (119 g) provides about 261 kcal.
Roughly 46% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 30%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for other foods (median 6.9 g)
- Fiber0.84 gbelow the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat10.9 gabove the median for other foods (median 6.4 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium296 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McGargles
- Barcode
- 5397199000405
- Label serving
- 119 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pistachio MUCH MOORE | 219 | 2.7 g | 26.1 g | 11.6 g |
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| La Panna Cota et son caramel Rians | 219 | 3.3 g | 20 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish pale ale battered cod fillets?
100 g of Irish pale ale battered cod fillets has 219 kcal. Serving, 119 g (119 g): about 261 kcal.
Is Irish pale ale battered cod fillets high in protein?
Irish pale ale battered cod fillets contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 119 g (119 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Irish pale ale battered cod fillets?
Irish pale ale battered cod fillets has 16 g of total carbohydrates per 100 g, including 0.84 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish pale ale battered cod fillets?
Irish pale ale battered cod fillets contains 10.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Irish pale ale battered cod fillets?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397199000405. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.