Irish Enriched Low Fat Milk

Packaged product Dairy and Eggs Dunnes Stores

Irish Enriched Low Fat Milk contains 45 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Enriched Low Fat Milk by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3.3 gprotein
4.9 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 40 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%45kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars4.9 gabove the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874256076
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874256076. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Irish Enriched Low Fat Milk?

100 g of Irish Enriched Low Fat Milk has 45 kcal.

How much protein is in Irish Enriched Low Fat Milk?

Irish Enriched Low Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Irish Enriched Low Fat Milk?

Irish Enriched Low Fat Milk has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Enriched Low Fat Milk?

Irish Enriched Low Fat Milk contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Irish Enriched Low Fat Milk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.