Irish Diced Lamb
Packaged product Meat Supervalu
Irish Diced Lamb contains 234 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.2 g)
- Fat18 gabove the median for meat (median 8.6 g)
- Saturated fat8.5 gin the top quarter of meat (median 3.1 g)
- Sodium160 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Roasted beef Coop | 234 | 9.1 g | 19 g | 13 g |
| Italian Style Dry Cured Ham Lidl | 234 | 27 g | 0 g | 14 g |
| Smoked Dry Cured Bacon Rashers Lidl Deluxe | 234 | 21 g | 1 g | 16 g |
| Polish Breakfast Dainty Sausage Sokolow | 234 | 10 g | 3.4 g | 20 g |
| Beef Sage & Onion Sausage Hawkes Bay Sausage Company | 234 | 13.6 g | 10.4 g | 15.3 g |
| Corned BEEF Market Kitchen | 234 | 22 g | 1.5 g | 16 g |
| Pork Barbecue Chicken Star | 234 | 15.6 g | 23.4 g | 7.8 g |
| Beef Sage and Onion Sausages Hawkes Bay Sausage Company | 234 | 13.6 g | 10.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Diced Lamb?
100 g of Irish Diced Lamb has 234 kcal.
Is Irish Diced Lamb high in protein?
Irish Diced Lamb contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Irish Diced Lamb?
Irish Diced Lamb has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Diced Lamb?
Irish Diced Lamb contains 18 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Irish Diced Lamb?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839690143. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.