Irish Chestnut Mushrooms
Packaged product Nuts and Seeds Tesco
Irish Chestnut Mushrooms contains 9 kcal per 100 g. A serving, 80 g (80 g) provides about 7 kcal.
Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8.8 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 0.25 g | 0.1% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 0.25 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 14%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.75 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0.25 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat0.25 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.13 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium5 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03300497
- Label serving
- 80 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Barista Blend Califia Farms | 9 | 0.11 g | 0.99 g | 0.55 g |
| Coconut Cola B Natural | 9 | 0 g | 2.3 g | 0 g |
| Pineapple & Coconut Pina Colada Montellier | 8 | 0 g | 2 g | 0 g |
| Chestnut Mushrooms Morrisons | 8 | 1 g | 0.3 g | 0.2 g |
| Chestnut Mushrooms Tesco | 8 | 1 g | 0.3 g | 0.2 g |
| Chestnut Mushrooms Waitrose | 8 | 1 g | 0.49 g | 0.49 g |
| Closed cup chestnut mushrooms Sainsbury | 8 | 1 g | 0.5 g | 0.5 g |
| Energy Coconut Mango So Good So You | 10 | 0 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Chestnut Mushrooms?
100 g of Irish Chestnut Mushrooms has 9 kcal. Serving, 80 g (80 g): about 7 kcal.
How much protein is in Irish Chestnut Mushrooms?
Irish Chestnut Mushrooms contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 80 g (80 g). About 55% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Irish Chestnut Mushrooms?
Irish Chestnut Mushrooms has 0.25 g of total carbohydrates per 100 g, including 0.75 g of fiber and 0.25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Chestnut Mushrooms?
Irish Chestnut Mushrooms contains 0.25 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Irish Chestnut Mushrooms?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03300497. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.