Irish Carvery Beef Joint
Irish Carvery Beef Joint contains 130 kcal per 100 g.
Roughly 60% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 4%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gabove the median for meat (median 17.6 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium197 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Carvery Beef Joint Tesco | 130 | 19.3 g | 1.2 g | 5.2 g |
| Extra Lean Beef Mince 5% Fat Woolworths | 130 | 20.9 g | 0 g | 5 g |
| The Best Beef Ragu & Chianti Morrisons | 130 | 8.6 g | 13.5 g | 4.4 g |
| Birria Beef with Pineapple Salsa & Corn Rice My Muscle Chef | 130 | 9.8 g | 13.1 g | 3.7 g |
| Lamb Rendang With Cabbage Rice, Roasted Peppers, Tomatoes Frive | 130 | 10 g | 7.6 g | 6.5 g |
| Chilli Beef Fries Red Box Kitchen | 130 | 5.4 g | 13.9 g | 5.6 g |
| Slow-Cooked Italian Beef Casserole Basmati Rice & Green Beans and Peas FOOD 4 fitness | 130 | 10.2 g | 11.7 g | 4.4 g |
| Skinny pork sausages Aldi | 130 | 18.6 g | 7.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Carvery Beef Joint?
100 g of Irish Carvery Beef Joint has 130 kcal.
Is Irish Carvery Beef Joint high in protein?
Irish Carvery Beef Joint contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Irish Carvery Beef Joint?
Irish Carvery Beef Joint has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Carvery Beef Joint?
Irish Carvery Beef Joint contains 5.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Irish Carvery Beef Joint?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247760010041. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.