Irish Beef Kofta
Irish Beef Kofta contains 258 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 7.9 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 5%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.6 g)
- Fat19.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.9 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Calabrese Co-op Irresistible | 258 | 11 g | 30 g | 10 g |
| 100% Australian Pork Prosciutto Coles | 258 | 26.8 g | 0 g | 16.4 g |
| Ground Lamb Strassburger | 258 | 17.9 g | 0 g | 20.5 g |
| BBQ Beef Sausages Dardanup | 258 | 11.9 g | 5.4 g | 21.1 g |
| 100% Angus Beef Patty Freedom’s Choice | 258 | 18.5 g | 0 g | 19.9 g |
| Cooked British Free Range Pork Belly Slices Waitrose | 258 | 19.1 g | 0 g | 20.2 g |
| Beef Hot Smoked Sausage Links Greenhill Farm | 258 | 11.4 g | 4.4 g | 21.6 g |
| Thin BBQ Sausages Woolworths | 258 | 15.1 g | 5.7 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Beef Kofta?
100 g of Irish Beef Kofta has 258 kcal.
Is Irish Beef Kofta high in protein?
Irish Beef Kofta contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Irish Beef Kofta?
Irish Beef Kofta has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Beef Kofta?
Irish Beef Kofta contains 19.1 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489933397. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.