Irish Beef Burgers

Packaged product Meat Simply Select

Irish Beef Burgers contains 180 kcal per 100 g.

Roughly 55% of its calories come from fat, with 45% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Beef Burgers by Simply Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
18.5 gprotein
0.1 gcarbohydrates
10.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 10.2 g 13%
Saturated fat L 4.8 g 24%
Sodium L 400 mg 17%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 0.2%Fat: 55%180kcal / 100 g
  • Protein 45%
  • Carbohydrates 0.2%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gin the top quarter of meat (median 16.1 g)
  • Sugars0.1 gbelow the median for meat (median 0.53 g)
  • Fat10.2 gbelow the median for meat (median 17 g)
  • Saturated fat4.8 gbelow the median for meat (median 5.9 g)
  • Sodium400 mgbelow the median for meat (median 517 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Select
Barcode
4069366133315
Quantity
227g
Label serving
112.5
Category
Frozen meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef 99.2%, Salt 0.4%, White Pepper 0.4%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Original Breakfast Turkey Patties Great Value 180 18 g 0 g 10 g
Breakfast Turkey Patties Meijer 180 12 g 0 g 12 g
Ground beef sirloin Cargill 179 19.9 g 0 g 9.9 g
Turkey with real monterey jack cheese burger Bubba Burger 179 20.5 g 0 g 10.7 g
Turkey Sausage Patties Ahold 179 14.3 g 0 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Beef Burgers?

100 g of Irish Beef Burgers has 180 kcal.

Is Irish Beef Burgers high in protein?

Irish Beef Burgers contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16.1 g).

How many carbs are in Irish Beef Burgers?

Irish Beef Burgers has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Beef Burgers?

Irish Beef Burgers contains 10.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Irish Beef Burgers?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069366133315. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.