Irish Back Bacon Rashers
Packaged product Meat Inishella
Irish Back Bacon Rashers contains 193 kcal per 100 g. A serving, 1 rasher, 30 g (30 g) provides about 58 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 1,011 mg | 44% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat14 gabove the median for meat (median 8.6 g)
- Saturated fat3.9 gabove the median for meat (median 3.1 g)
- Sodium1,011 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish unsmoked Bacon Joint Tesco | 193 | 16.9 g | 0.3 g | 13.8 g |
| Pulled Pork Fresh Kitchen | 193 | 14.8 g | 4.4 g | 12.9 g |
| Scotch Lean Diced Beef Asda | 193 | 35 g | 0 g | 5.4 g |
| Balsamic Beef Skewers Aldi | 193 | 16 g | 8.7 g | 10.7 g |
| Beef Bulgogi Shirakiku | 193 | 14.3 g | 10 g | 10.7 g |
| Beef Bouguignon La Vie | 193 | 10.7 g | 3.6 g | 14.3 g |
| Organic Rack Of Lamb (fat trimmed) M&S | 193 | 17.3 g | 0 g | 13.8 g |
| Lamb Goulati Kebab Amma's | 193 | 14.5 g | 8.2 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Back Bacon Rashers?
100 g of Irish Back Bacon Rashers has 193 kcal. Serving, 1 rasher, 30 g (30 g): about 58 kcal.
Is Irish Back Bacon Rashers high in protein?
Irish Back Bacon Rashers contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 1 rasher, 30 g (30 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Irish Back Bacon Rashers?
Irish Back Bacon Rashers has 0.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Back Bacon Rashers?
Irish Back Bacon Rashers contains 14 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Irish Back Bacon Rashers?
100 g contains 1,011 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099323104989. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.