How many calories are in Iogurte Sem Lactose?

100 g of Iogurte Sem Lactose has 55 kcal.

How much protein is in Iogurte Sem Lactose?

Iogurte Sem Lactose contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Iogurte Sem Lactose?

Iogurte Sem Lactose has 4.9 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Sem Lactose?

Iogurte Sem Lactose contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Iogurte Sem Lactose contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Iogurte Sem Lactose

Packaged product Other Foods Mimosa

Iogurte Sem Lactose contains 55 kcal per 100 g.

Roughly 37% of its calories come from carbohydrates, with 37% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

4.8 gprotein

4.9 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54.9 kcal
Total fat L	1.5 g	2%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	4.9 g	2%
Dietary fiber L	0.1 g	0.4%
Total sugars	not reported
Protein L	4.8 g	10%
Calcium L	142 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 37%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for other foods (median 7.4 g)
Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mimosa
Barcode: 5603722525247
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5603722525247. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "IOGURTE SEM LACTOSE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.