Iodized Salt
Packaged product Spices, Herbs and Condiments Spar
Iodized Salt contains 0 kcal per 100 g. A serving, 1 g (1 g) provides about 0 kcal.
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 2,584% of the Daily Value for chloride, 16% of the Daily Value for copper and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39,100 mg | 1,700% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 7.8 mg | 0.6% |
| Potassium L | 16.5 mg | 0.4% |
| Zinc L | 0.086 mg | 0.8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.49 µg | 0.9% |
| Iodine L | 15 µg | 10% |
| Chloride L | 59,432 mg | 2,584% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.6 g)
- Sodium39,100 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Water0.026 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.026 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8904146309879
- Quantity
- 1 kg
- Label serving
- 1 g
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Edible Common salt, Potassium Iodate, Anti caking agents (INS 551 & INS 536) Fortified with Potassium Iodate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iodized Salt?
100 g of Iodized Salt has 0 kcal. Serving, 1 g (1 g): about 0 kcal.
How much protein is in Iodized Salt?
Iodized Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 g (1 g). Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Iodized Salt?
Iodized Salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iodized Salt?
Iodized Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Iodized Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (2,584% DV), copper (16% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iodized Salt?
100 g contains 39,100 mg of sodium, 1,700% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904146309879. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.