Intra-Workout

Packaged product Other Foods Raw Nutrition

Intra-Workout contains 0 kcal per 100 g. A serving, 1 serving, 29.1 g (29.1 g) provides about 0 kcal.

That is less energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 19 products.

100 g provides 16% of the Daily Value for magnesium and 11% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Intra-Workout by Raw Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 1 serving, 29.1 g (29.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 172 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Magnesium L 68.7 mg16%
Potassium L 241 mg5%
Chloride L 258 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Magnesium16%Chloride11%Potassium5%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 19 g)
  • Sodium172 mgabove the median for other foods (median 136 mg)

Product details

Brand
Raw Nutrition
Barcode
0860007634956
Quantity
873 g
Label serving
1 serving (29.1 g)
Category
supplements
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Water Powder, Citric Acid, Natural Bitter Blocker Flavor, Maltodextrin, Sucralose, Silicone Dioxide, Potassium Citrate, Himalayan Pink Sea Salt, and TRAACS Magnesium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FibreChews Fybogel 0 0 g 0 g 0 g
C4 Pre-Workout Cellucor 0 0 g 0 g 0 g
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แบรนด์ เห็ดสกัดเข้มข้น Brand 23 1.5 g 4.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Intra-Workout?

100 g of Intra-Workout has 0 kcal. Serving, 1 serving, 29.1 g (29.1 g): about 0 kcal.

How much protein is in Intra-Workout?

Intra-Workout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 29.1 g (29.1 g). Compared with other other foods, that is in the lowest quarter (median 19 g).

How many carbs are in Intra-Workout?

Intra-Workout has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intra-Workout?

Intra-Workout contains 0 g of fat per 100 g.

What vitamins and minerals does Intra-Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (16% DV) and chloride (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intra-Workout?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860007634956. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.