Intense Orange Dark Chocolate

Packaged product Sweets and Desserts Lindt

Intense Orange Dark Chocolate contains 533 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Intense Orange Dark Chocolate by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
33.3 gfat
160kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 33 mg 1%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 6.7 g 24%
Total sugars L 43.3 g
Added sugars L 43.3 g 87%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 57 mg4%
Iron L 3.3 mg19%
Potassium L 423 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium9%Calcium4%Vitamin D0%Choline0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 8 g)
  • Fiber6.7 gbelow the median for sweets and desserts (median 9.5 g)
  • Sugars43.3 gin the top quarter of sweets and desserts (median 28.2 g)
  • Fat33.3 gin the lowest quarter of sweets and desserts (median 40 g)
  • Saturated fat16.7 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium33 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 56.7 g56.7 g
Fat 33.3 g33.3 g
Fiber 6.7 g6.7 g
Sugars 43.3 g43.3 g
Sodium 33.3 mg33 mg

Product details

Brand
Lindt
Barcode
0037466023427
Quantity
3.5 OZ (100g)
Label serving
3 pieces (30 g)
Category
Dark chocolates
Packaging
en:paper-box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Chocolate, Almonds, Orange Preparation Pieces (Orange Juice Concentrate, Sugar, Lemon Juice Concentrate, Pineapple Fibers, Pectin, Natural Flavor), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Intensely 92% Dark Chocolate Bar Lily's 533 13.3 g 33.3 g 50 g
Dark chocolate Dunnes Stores 533 8.8 g 31 g 39 g
Universel Kochschokolade Lindt&Sprüngli 533 4.9 g 50 g 33 g
Fondente Luisa Dark Chocolate 51% cacao Nestlé 533 5.3 g 50 g 32 g
Schokoladenkuvertüre Zartbitter Rewe 533 7.1 g 40 g 36 g
Cioccolato fondente Penny 533 6.4 g 50.3 g 32.2 g
Dark Chocolate Bites Sprouts 533 6.7 g 33.3 g 56.7 g
Dark Chocolate Almonds Bowl And Basket 533 10 g 50 g 36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2564213. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0037466023427. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Source description: "INTENSE ORANGE DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Intense Orange Dark Chocolate?

100 g of Intense Orange Dark Chocolate has 533 kcal. Serving, 3 pieces, 30 g (30 g): about 160 kcal.

How much protein is in Intense Orange Dark Chocolate?

Intense Orange Dark Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in Intense Orange Dark Chocolate?

Intense Orange Dark Chocolate has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 43.3 g of sugars.

How much fat is in Intense Orange Dark Chocolate?

Intense Orange Dark Chocolate contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Intense Orange Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intense Orange Dark Chocolate?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.