Intense garlic and herbs
Packaged product Sweets and Desserts Philadelphia
Intense garlic and herbs contains 278 kcal per 100 g. A serving, 30.0 g (30 g) provides about 83 kcal.
Roughly 89% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 76 products.
100 g provides 53% of the Daily Value for Vitamin B12, 45% of the Daily Value for calcium and 34% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 83.5 mg | 28% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 210 µg | 23% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 0.95 mg | 6% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 34.8 µg | 9% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 587 mg | 45% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 427 mg | 34% |
| Potassium L | 134 mg | 3% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.082 mg | 4% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 33 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 5%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber0.2 gabove the median for sweets and desserts (median 0.083 g)
- Sugars2.7 gabove the median for sweets and desserts (median 2.4 g)
- Fat27 gbelow the median for sweets and desserts (median 32.1 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 22 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water46.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.014 g |
|---|
Carotenoids (1)
| Beta-carotene L | 140 µg |
|---|
Other components (2)
| Water L | 46.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Philadelphia
- Barcode
- 7622201719562
- Label serving
- 30.0 g
- Category
- Flavoured uncured soft cheese spreadable with around 30-40% fat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full fat soft CHEESE, garlic (2%), parsley, chives, salt, lemon juice concentrate, white pepper, natural parsley flavouring, stabiliser (locust bean gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à tartiner ail et fines herbes Milbona | 288 | 6.8 g | 3.5 g | 27.2 g |
| Fromage frais herbes et ail Migros | 288 | 4.6 g | 4.3 g | 28 g |
| Fromage à tartiner ail et fines herbes Eco | 267 | 4.8 g | 3.1 g | 26 g |
| Billes Apéritif ail & fines herbes Fromarsac | 294 | 8.4 g | 2.1 g | 28 g |
| Tartare cranberry & poivres Savencia | 296 | 5.5 g | 10.7 g | 26 g |
| Apéritif - ail et fines herbes Fromarsac | 298 | 8.4 g | 5.3 g | 27 g |
| Fromage à tartiner à l'ail & fines herbes Leader Price | 303 | 6.1 g | 2.4 g | 28 g |
| Tartine Et Création Boursin Ail & Fines Herbes Boursin | 315 | 7 g | 3 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense garlic and herbs?
100 g of Intense garlic and herbs has 278 kcal. Serving, 30.0 g (30 g): about 83 kcal.
How much protein is in Intense garlic and herbs?
Intense garlic and herbs contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Intense garlic and herbs?
Intense garlic and herbs has 3.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intense garlic and herbs?
Intense garlic and herbs contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Intense garlic and herbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53% DV), calcium (45% DV), phosphorus (34% DV), Riboflavin (B2) (30% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intense garlic and herbs?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201719562. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.