Intense Dark 86% Cacao Dark Chocolate
Packaged product Sweets and Desserts Ghirardelli
Intense Dark 86% Cacao Dark Chocolate contains 559 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 190 kcal.
Roughly 75% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 55.9 g | 72% |
| Saturated fat L | 32.4 g | 162% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 11.8 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 735 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 8 g)
- Fiber11.8 gabove the median for sweets and desserts (median 9.5 g)
- Sugars11.8 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat55.9 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat32.4 gin the top quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 559 kcal | 559 kcal |
| Protein | 3 g | 8.8 g |
| Carbohydrates | 11 g | 32.4 g |
| Fat | 19 g | 55.9 g |
| Fiber | 4 g | 11.8 g |
| Sugars | 4 g | 11.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599607257
- Quantity
- 3.17 oz (90 g)
- Label serving
- 3 pieces (34 g)
- Category
- Dark chocolates
- Packaging
- card
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unsweetened chocolate, cocoa butter, sugar, milk fat, natural flavor, vanilla extract, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondente con mandorle tostate Lindt | 559 | 7 g | 46 g | 37 g |
| Chocolate negro con frutos rojos Santocildes | 559 | 8.9 g | 59.5 g | 34.2 g |
| chocolat noir 65% Carré Suisse | 559 | 8 g | 39 g | 39 g |
| Chocolat noir 65% Chocolaterie Monbana | 559 | 6.8 g | 35 g | 41 g |
| Chocolat noir 65% Okakao | 559 | 6.8 g | 35 g | 41 g |
| Cot cot cot Noir 65% Okakao | 559 | 6.8 g | 35 g | 41 g |
| So Chic noir 65% Okakao | 559 | 6.8 g | 35 g | 41 g |
| Ashaninka 72% Dark Chocolate Chocolarder | 559 | 7 g | 31.8 g | 42.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666598. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0747599607257. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.