Intense Dark 85% Cocoa
Packaged product Sweets and Desserts GREEN & BLACK'S ORGANIC
Intense Dark 85% Cocoa contains 600 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 108 kcal.
Roughly 73% of its calories come from fat, with 16% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 104% of the Daily Value for copper, 65% of the Daily Value for iron and 46% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 14 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 34.1 mg | 3% |
| Iron L | 11.7 mg | 65% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 169 mg | 13% |
| Potassium L | 952 mg | 20% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.94 mg | 104% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 16%
- Fat 73%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber13 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat50 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 24 g)
- Sodium51 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.4 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 0.6 µg |
|---|
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 4.6 g |
Product details
- Brand
- GREEN & BLACK'S ORGANIC
- Barcode
- 7622210584724
- Quantity
- 90g
- Label serving
- 1 portion (18 g)
- Category
- Dark chocolates
- Packaging
- en:1-film-to-recycle,en:1-paper-wrap-to-recycle,en:foil-wrapper,en:paper-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa mass, cocoa butter, fat-reduced cocoa powder, cane sugar, vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210584724. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "INTENSE DARK 85% COCOA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.