Intense Dark 72% Cacao Dark Chocolate
Packaged product Sweets and Desserts Ghirardelli
Intense Dark 72% Cacao Dark Chocolate contains 531 kcal per 100 g. A serving, 32 g (32 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 28.1 g | 141% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Fiber9.4 gbelow the median for sweets and desserts (median 9.7 g)
- Sugars25 gbelow the median for sweets and desserts (median 28.6 g)
- Fat46.9 gin the top quarter of sweets and desserts (median 38.8 g)
- Saturated fat28.1 gin the top quarter of sweets and desserts (median 23 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 43.8 g | 43.8 g |
| Fat | 46.9 g | 46.9 g |
| Fiber | n/a | 9.4 g |
| Sugars | 25 g | 25 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599414190
- Label serving
- 32 g
- Category
- Dark chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unsweetened chocolate, cane sugar, cocoa butter, vanilla extract, soy lecithin. May contain milk and tree nuts. Busted by Ghirardelli Chocolate Company, San Leandro, CA 94578 US.A. 2021 Ghirardelli Chocomte Company. GCC#105020
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bittersweet Chocolate Bar, 70% Cacao Perugina | 531 | 9.4 g | 50 g | 40.6 g |
| Dark chocolate Corona | 531 | 4.4 g | 52 g | 34 g |
| Darkmilk raspberry Dark milka chocolate | 532 | 7.3 g | 50 g | 32 g |
| Dark chocolate & espresso Heidi | 530 | 5.4 g | 51 g | 33 g |
| krachtige puur chocolade Jumbo | 530 | 5.4 g | 48.7 g | 32.8 g |
| Intense Orange Dark Chocolate Lindt | 533 | 6.7 g | 56.7 g | 33.3 g |
| Hazelut Croquant Dark Chocolate Bar Simple truth organic | 533 | 3.3 g | 56.7 g | 36.7 g |
| 51% Dark Chocolate Pecan Coconut Tony's Chocolonely | 533 | 6.7 g | 50 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667267. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0747599414190. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.