Intense chocolate ice cream
Packaged product Sweets and Desserts H-E-B
Intense chocolate ice cream contains 234 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 26% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 13.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 340 mg | 26% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 574 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium213 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 7 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 234 kcal | 234 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 35.1 g | 35.1 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 7.4 g | 13.8 g |
| Sodium | 213 mg | 213 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220707829
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato Mint & Chocolate Sorbetto | 234 | 3.3 g | 23.3 g | 14.4 g |
| Syrups, table blends, pancake | 234 | 0 g | 61.5 g | 0 g |
| Samanco ice cream Binggrae | 234 | 3.2 g | 37.2 g | 7.5 g |
| Super Moon Ice Cream Jeni's | 234 | 4.8 g | 22.6 g | 16.1 g |
| Peanutbutter Ripple Ice Cream Kreider Farms | 234 | 6.4 g | 23.4 g | 13.8 g |
| Sweet Italian Chicken Sausage Pig Rock | 234 | 17 g | 2.1 g | 18.1 g |
| Jambon cru Fernand Dussert | 234 | 30 g | 0.2 g | 13.6 g |
| Cornetto Chocolate Unilever | 234 | 2.7 g | 23.9 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intense chocolate ice cream?
100 g of Intense chocolate ice cream has 234 kcal.
Is Intense chocolate ice cream high in protein?
Intense chocolate ice cream contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Intense chocolate ice cream?
Intense chocolate ice cream has 35.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 13.8 g of sugars.
How much fat is in Intense chocolate ice cream?
Intense chocolate ice cream contains 10.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Intense chocolate ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intense chocolate ice cream?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601244. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220707829. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.