Integral Rigati
Packaged product Grains and Pasta Pasta de Mamá
Integral Rigati contains 321 kcal per 100 g. A serving, 80 g (80 g) provides about 257 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 36% of the Daily Value for Niacin (B3) and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Niacin (B3) L | 5.7 mg | 36% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium5 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Pasta de Mamá
- Barcode
- 7802500000145
- Quantity
- 500g
- Label serving
- 80 g
- Category
- Pastas integrales
- Packaging
- es:producto
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trigo integral
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Integral Rigati?
100 g of Integral Rigati has 321 kcal. Serving, 80 g (80 g): about 257 kcal.
Is Integral Rigati high in protein?
Integral Rigati contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Integral Rigati?
Integral Rigati has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral Rigati?
Integral Rigati contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Integral Rigati contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Integral Rigati?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802500000145. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.