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Instant whey pro on the go

Packaged product Other Foods Reflex nutrition

Instant whey pro on the go contains 360 kcal per 100 g. A serving, 25.0 g (25 g) provides about 90 kcal.

Roughly 90% of its calories come from protein, with 5% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant whey pro on the go by Reflex nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
80 gprotein
4.4 gcarbohydrates
2 gfat
90kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.4 g 2%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 5%Fat: 5%360kcal / 100 g
  • Protein 90%
  • Carbohydrates 5%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reflex nutrition
Barcode
5033579000749
Label serving
25.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5033579000749. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant whey pro on the go?

100 g of Instant whey pro on the go has 360 kcal. Serving, 25.0 g (25 g): about 90 kcal.

Is Instant whey pro on the go high in protein?

Instant whey pro on the go contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 20 g in serving, 25.0 g (25 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Instant whey pro on the go?

Instant whey pro on the go has 4.4 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant whey pro on the go?

Instant whey pro on the go contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.