Instant Tofu Miso Soup
Packaged product Soups and Sauces Ajishima
Instant Tofu Miso Soup contains 330 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 330 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 23.8 g | |
| Protein L | 24.1 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 46%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.1 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars23.8 gin the top quarter of soups and sauces (median 3.8 g)
- Fat9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium340 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ajishima
- Barcode
- 0011152011707
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olw Dippmix Dill & Gräslök 24G Olw OLW | 330 | 3 g | 76 g | 0.6 g |
| Spicy And Sour Rice Noodles With Meat Sauce Man Xiao Bao | 330 | 8 g | 39 g | 16 g |
| Feta And Cracked Proper Dip Nuffin | 330 | 7.6 g | 5 g | 31.6 g |
| Dill sauce for fish Druvan | 330 | 2.6 g | 24 g | 25 g |
| Cup noodle soup chicken flavor Nongshim | 330 | 7 g | 48 g | 12 g |
| Red Miso Soup Tsubi | 330 | 18.9 g | 56.6 g | 4.7 g |
| Sauce aglio, olio e peperoncino Cooo | 330 | 1 g | 3.5 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152011707. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.