Instant reduced calorie pudding & pie filling

Packaged product Sweets and Desserts Royal

Instant reduced calorie pudding & pie filling contains 333 kcal per 100 g. A serving, 0.5 cup | dry mix for, 12 g (12 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
83.3 gcarbohydrates
0 gfat
40kcal in serving, 0.5 cup | dry mix for, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,420 mg 149%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium3,420 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 83.3 g83.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,417 mg3,420 mg

Product details

Brand
Royal
Barcode
0072392083350
Label serving
0.5 CUP | DRY MIX FOR (12 g)
Category
Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, food starch modified, tetrasodium pyrophosphate and disodium phosphate (stabilizers), contains less than 2% of the following: artificial flavor, xanthan and guar gum (thickeners), artificial color, calcium sulfate (for proper set), mono - and diglycerides (emulsifier), aspartame* and acesulfame potassium (sweeteners), partially hydrogenated cottonseed oil, salt, red 40, yellow 5, tbhq and citric acid added to preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Десерт глазированный соевый в тëмном шоколаде с ванилью б-ю-александров 333 6.8 g 29.7 g 20.8 g
Lieber's, instant pudding, vanilla Lieber's 333 0 g 75 g 0 g
Pie Filling & Pudding Lem 333 0 g 83.3 g 0 g
My-T-Fine, Sugar Free Pudding & Pie Filling, Chocolate The Jel Sert Company 333 6.7 g 80 g 0 g
Pudding cake Brookshire Grocery Company 333 3.5 g 50.9 g 14 g
Drumsticks Peters 333 4.9 g 38 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503648. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072392083350. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant reduced calorie pudding & pie filling?

100 g of Instant reduced calorie pudding & pie filling has 333 kcal. Serving, 0.5 cup | dry mix for, 12 g (12 g): about 40 kcal.

How much protein is in Instant reduced calorie pudding & pie filling?

Instant reduced calorie pudding & pie filling contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup | dry mix for, 12 g (12 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.1 g).

How many carbs are in Instant reduced calorie pudding & pie filling?

Instant reduced calorie pudding & pie filling has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Instant reduced calorie pudding & pie filling?

Instant reduced calorie pudding & pie filling contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant reduced calorie pudding & pie filling contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant reduced calorie pudding & pie filling?

100 g contains 3,420 mg of sodium, 149% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.