Instant reduced calorie pudding & pie filling
Packaged product Sweets and Desserts Royal
Instant reduced calorie pudding & pie filling contains 292 kcal per 100 g. A serving, 0.5 cup | dry mix for, 12 g (12 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,250 mg | 185% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 333 mg | 26% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 19 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium4,250 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 4,250 mg | 4,250 mg |
Product details
Ingredients
Maltodextrin, food starch modified, cocoa (processed with alkali), disodium phosphate and tetrasodium pyrophosphate (stabilizers), natural and artificial flavor, contains less than 2% of the following: calcium sulfate (for proper set), aspartame* and acesulfame potassium (sweeteners), mono - and diglycerides (emulsifier), partially hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness, red 40, yellow 5, blue 2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Crema Catalana Goshua | 292 | 4.5 g | 19 g | 22 g |
| Dessert Frambozen Gold Edition | 292 | 2.2 g | 35 g | 15 g |
| Pouding chômeur Commensal | 292 | 2.1 g | 43.8 g | 12.5 g |
| Tortino vegan bio cioccolato pere e zenzero Eurochef | 293 | 3.8 g | 37 g | 14 g |
| Tortino pistacchio lampone Chef a Casa | 291 | 3.8 g | 32 g | 17 g |
| Dessert im Gläschen - Rote Grütze Aldi | 294 | 2.9 g | 37 g | 14 g |
| Dessert Cocoa-Coffee Italiamo | 294 | 3.8 g | 39.7 g | 11.6 g |
| Tocino de cielo Dhul | 294 | 5.1 g | 51 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503603. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072392009121. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.