Instant pudding & pie filling
Packaged product Sweets and Desserts Essential Everyday
Instant pudding & pie filling contains 375 kcal per 100 g. A serving, 0.25 package, makes 1/2 cup, 24 g (24 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,620 mg | 70% |
| Total carbohydrates L | 91.7 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 75 g | |
| Added sugars L | 75 g | 150% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Sugars75 gin the top quarter of sweets and desserts (median 18.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium1,620 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 91.7 g | 91.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 75 g | 75 g |
| Sodium | 1,625 mg | 1,620 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303020074
- Label serving
- 0.25 PACKAGE, MAKES 1/2 CUP (24 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, modified food starch, dextrose, disodium phosphate, tetrasodium pyrophosphate (for thickening), contains 2% or less of nonfat dry milk, salt, mono - and diglycerides (contains propyl gallate and citric acid as antioxidants), palm oil, titanium dioxide (for color), cornstarch, natural and artificial flavor, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pudding & Pie Filling Hy-Vee | 375 | 0 g | 91.7 g | 0 g |
| Great value, instant pudding & pie filling, vanilla Great Value | 375 | 0 g | 95.8 g | 0 g |
| Instant Pudding & Pie Filling, French Vanilla Great Value | 375 | 0 g | 95.8 g | 0 g |
| Banana cream instant pudding & pie filling, banana cream Brookshire's | 375 | 0 g | 95.8 g | 0 g |
| Instant pudding Ginger Evans | 375 | 0 g | 95.8 g | 0 g |
| Instant pudding & pie filling Ahold | 375 | 0 g | 95.8 g | 0 g |
| Instant pudding & pie filling Ahold | 375 | 0 g | 91.7 g | 0 g |
| Unicorn Crispy Bar Best Maid | 375 | 2.5 g | 72.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant pudding & pie filling?
100 g of Instant pudding & pie filling has 375 kcal. Serving, 0.25 package, makes 1/2 cup, 24 g (24 g): about 90 kcal.
How much protein is in Instant pudding & pie filling?
Instant pudding & pie filling contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 package, makes 1/2 cup, 24 g (24 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.1 g).
How many carbs are in Instant pudding & pie filling?
Instant pudding & pie filling has 91.7 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.
How much fat is in Instant pudding & pie filling?
Instant pudding & pie filling contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Instant pudding & pie filling?
100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867860. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041303020074. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.