Instant Oatmeal Maple and Brown Sugar
Packaged product Meals and Dishes Giant Eagle
Instant Oatmeal Maple and Brown Sugar contains 395 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 605 mg | 26% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 27.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034944636
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free instant oatmeal Simply Nature | 395 | 16.3 g | 65.1 g | 7 g |
| Instant oatmeal Food Lion | 395 | 11.6 g | 76.7 g | 5.8 g |
| OVERNIGHT OATS MEAL Strawberry Walnut Cream Kreatures of Habit | 395 | 34.9 g | 45.3 g | 9.3 g |
| Dark Chocolate & Cranberry Oatmeal Price Chopper | 395 | 9.3 g | 72.1 g | 8.1 g |
| Oatmeal Raisin Cookie Farmboy | 395 | 4.7 g | 60.5 g | 16.3 g |
| Oatmeal Food Lion | 395 | 9.3 g | 76.7 g | 4.7 g |
| Oatmeal Raisin Cookie Farm Boy | 395 | 4.7 g | 60.5 g | 16.3 g |
| Instant Oatmeal H-E-B | 395 | 11.6 g | 74.4 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034944636. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.