Instant oatmeal blueberry almond
Packaged product Breakfast Cereals Wegmans
Instant oatmeal blueberry almond contains 402 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars18.5 gabove the median for breakfast cereals (median 17.8 g)
- Fat8.3 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0.93 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium83.3 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890467923
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple & Nut Muesli Waitrose | 402 | 9.3 g | 71 g | 10.3 g |
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| Muesli croustillant Myrtilles et Baies de Goji Quaker | 402 | 11 g | 65 g | 7.9 g |
| Double mix crunch Bona Vita | 402 | 8.8 g | 66 g | 9.6 g |
| Aussie Oat Clusters Choc Milkshake Carman's | 402 | 8.1 g | 61.6 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890467923. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.