Instant Noodles
Packaged product Grains and Pasta WickedGud
Instant Noodles contains 470 kcal per 100 g. A serving, 1 serving, 67 g (67 g) provides about 315 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,223 mg | 53% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber8.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat18.8 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,223 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WickedGud
- Barcode
- 8908017962491
- Label serving
- 1 serving (67 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Noodles Mi Goreng | 471 | 9.4 g | 61.2 g | 20 g |
| Vegetable Noodles Bowlful | 471 | 9.4 g | 62.4 g | 20 g |
| Overnight Oat Bites Mooski | 471 | 11.8 g | 47.1 g | 29.4 g |
| Instans Fried Noodles Mi Goreng | 471 | 9.4 g | 61.2 g | 20 g |
| Overnight Oat Bites Mooski | 471 | 11.8 g | 47.1 g | 29.4 g |
| Sichuan Spicy Noodle Bowl Snapdragon | 471 | 8.4 g | 64.7 g | 20.2 g |
| Sichuan Spicy Instant Noodles SnapDragon | 471 | 8.4 g | 64.7 g | 20.2 g |
| Chow Mein Yaki Soba Japanese Style Noodles Sapporo Ichiban | 471 | 8.8 g | 63.7 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 470 kcal. Serving, 1 serving, 67 g (67 g): about 315 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 6.1 g in serving, 1 serving, 67 g (67 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 66.2 g of total carbohydrates per 100 g, including 8.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 18.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 1,223 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908017962491. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.