Instant Noodle
Packaged product Grains and Pasta KSF
Instant Noodle contains 450 kcal per 100 g. A serving, 1 portion, 111 g (111 g) provides about 500 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 2,141 mg | 93% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 7.9 g)
- Sugars2.5 gabove the median for grains and pasta (median 2.1 g)
- Fat23.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat6.9 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium2,141 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KSF
- Barcode
- 6900873032709
- Label serving
- 1 portion (111 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodle?
100 g of Instant Noodle has 450 kcal. Serving, 1 portion, 111 g (111 g): about 500 kcal.
How much protein is in Instant Noodle?
Instant Noodle contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 111 g (111 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Instant Noodle?
Instant Noodle has 53.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodle?
Instant Noodle contains 23.1 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Instant Noodle?
100 g contains 2,141 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6900873032709. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.