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Instant non-fat dry milk

Packaged product Dairy and Eggs Kroger

Instant non-fat dry milk contains 348 kcal per 100 g. A serving, 0.255 pouch, 23 g (23 g) provides about 80 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 902 products.

100 g provides 100% of the Daily Value for calcium, 72% of the Daily Value for Vitamin A and 54% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
34.8 gprotein
52.2 gcarbohydrates
0 gfat
80kcal in serving, 0.255 pouch, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 543 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52.2 g
Protein L 34.8 g 70%
Vitamin A L 652 µg72%
Vitamin C L 5.2 mg6%
Vitamin D L 10.9 µg54%
Calcium L 1,300 mg100%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%348kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium100%Vitamin A72%Vitamin D54%Vitamin C6%Iron0%

Nutritional insights

  • Protein34.8 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars52.2 gin the top quarter of dairy and eggs (median 33.3 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.1 g)
  • Sodium543 mgin the top quarter of dairy and eggs (median 42 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L435 IU
Other components (1)
Vitamin A, IU L2,170 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 34.8 g34.8 g
Carbohydrates 52.2 g52.2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 52.2 g52.2 g
Sodium 543 mg543 mg

Product details

Brand
Kroger
Barcode
0011110884664
Label serving
0.255 POUCH (23 g)
Category
Creamer
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat dry milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Instant Nonfat Dry Milk Great Value 348 34.8 g 52.2 g 0 g
Great value, nonfat instant dry milk Great Value 348 34.8 g 52.2 g 0 g
Instant Nonfat Dry Milk Market Pantry 348 34.8 g 52.2 g 0 g
Instant Nonfat Dry Milk Sturm Foods Inc. 348 34.8 g 52.2 g 0 g
Kroger, dry milk, instant non-fat Kroger 348 34.8 g 52.2 g 0 g
Kroger, instant non-fat dry milk Kroger 348 34.8 g 52.2 g 0 g
Instant nonfat dry milk Signature 348 34.8 g 52.2 g 0 g
Instant Nonfat Dry Milk Sturm Foods Inc. 348 34.8 g 52.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028677. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110884664. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant non-fat dry milk?

100 g of Instant non-fat dry milk has 348 kcal. Serving, 0.255 pouch, 23 g (23 g): about 80 kcal.

Is Instant non-fat dry milk high in protein?

Instant non-fat dry milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 0.255 pouch, 23 g (23 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0 g).

How many carbs are in Instant non-fat dry milk?

Instant non-fat dry milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars.

How much fat is in Instant non-fat dry milk?

Instant non-fat dry milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant non-fat dry milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (100% DV), Vitamin A (72% DV) and Vitamin D (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant non-fat dry milk?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.