Instant Non-Fat Dry Milk

Packaged product Dairy and Eggs H-E-B

Instant Non-Fat Dry Milk contains 348 kcal per 100 g. A serving, 23 g (23 g) provides about 80 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (359 kcal per 100 g).

100 g provides 94% of the Daily Value for calcium, 77% of the Daily Value for Vitamin A and 54% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Non-Fat Dry Milk by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
34.8 gprotein
52.2 gcarbohydrates
0 gfat
80kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 21.7 mg 7%
Sodium L 543 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52.2 g
Added sugars L 0 g 0%
Protein L 34.8 g 70%
Vitamin A L 696 µg77%
Vitamin D L 10.9 µg54%
Calcium L 1,217 mg94%
Iron L 0 mg0%
Potassium L 1,696 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%348kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium94%Vitamin A77%Vitamin D54%Potassium36%Iron0%

Nutritional insights

  • Protein34.8 gbelow the median for dairy and eggs (median 35 g)
  • Sugars52.2 gin the top quarter of dairy and eggs (median 52 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 0.75 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sodium543 mgin the top quarter of dairy and eggs (median 430 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220863730
Quantity
726 g
Label serving
23 g
Category
Skimmed milk powder
Packaging
Plastic,bag
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat dry milk, vitamin A palmitate, vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220863730. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Non-Fat Dry Milk?

100 g of Instant Non-Fat Dry Milk has 348 kcal. Serving, 23 g (23 g): about 80 kcal.

Is Instant Non-Fat Dry Milk high in protein?

Instant Non-Fat Dry Milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 23 g (23 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 35 g).

How many carbs are in Instant Non-Fat Dry Milk?

Instant Non-Fat Dry Milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Non-Fat Dry Milk?

Instant Non-Fat Dry Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant Non-Fat Dry Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (94% DV), Vitamin A (77% DV), Vitamin D (54% DV) and potassium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Non-Fat Dry Milk?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.