Instant Natural Protein (Vanilla Flavour)

Packaged product Other Foods Nature's Way

Instant Natural Protein (Vanilla Flavour) contains 392 kcal per 100 g. A serving, 35 g (35 g) provides about 137 kcal.

Roughly 77% of its calories come from protein, with 15% from carbohydrates and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (366 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Natural Protein (Vanilla Flavour) by Nature's Way, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
74.4 gprotein
15 gcarbohydrates
3.3 gfat
137kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.73 g 4%
Trans fat L 0 g
Sodium L 697 mg 30%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 9.9 g
Protein L 74.4 g 149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 15%Fat: 8%392kcal / 100 g
  • Protein 77%
  • Carbohydrates 15%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.4 gabove the median for other foods (median 47.7 g)
  • Sugars9.9 gin the top quarter of other foods (median 3 g)
  • Fat3.3 gabove the median for other foods (median 2.9 g)
  • Saturated fat0.73 gbelow the median for other foods (median 1.1 g)
  • Sodium697 mgin the top quarter of other foods (median 184 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Way
Barcode
9314807007584
Quantity
375g
Label serving
35 g
Category
Bodybuilding supplements
Packaging
en:plastic-container
Nutri-Score
D as computed by Open Food Facts

Ingredients

soy protein 85% fructose maltodextrin flavour (vanilla) sucralose vitamin b1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mass Gainer Prozis 392 13 g 73 g 5.3 g
The Amino Whey THE NUTRITION 392 84.5 g 6.3 g 3.2 g
Diet shake Arriba 392 42 g 27 g 11 g
Zumub 100% whey Zumub 392 73.9 g 5.6 g 8.2 g
Gourmet Protein Schweizer Schokolade Bodybuilding Depot 392 47.5 g 19.5 g 11.6 g
Collagen Protein Powder Vanilla Dose & Co. 392 59 g 24 g 6 g
Whey protien SixStar 393 57.1 g 25 g 5.4 g
Whey Proteín Mliečne Kakao Kulturistika 393 69.4 g 8.7 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9314807007584. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Natural Protein (Vanilla Flavour)?

100 g of Instant Natural Protein (Vanilla Flavour) has 392 kcal. Serving, 35 g (35 g): about 137 kcal.

Is Instant Natural Protein (Vanilla Flavour) high in protein?

Instant Natural Protein (Vanilla Flavour) contains 74.4 g of protein per 100 g (149% of the 50 g Daily Value), or 26 g in serving, 35 g (35 g). About 77% of its calories come from protein. Compared with other other foods, that is above the median (median 47.7 g).

How many carbs are in Instant Natural Protein (Vanilla Flavour)?

Instant Natural Protein (Vanilla Flavour) has 15 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Natural Protein (Vanilla Flavour)?

Instant Natural Protein (Vanilla Flavour) contains 3.3 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Instant Natural Protein (Vanilla Flavour)?

100 g contains 697 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.