Instant Jasmine Rice
Packaged product Grains and Pasta Great Value
Instant Jasmine Rice contains 184 kcal per 100 g. A serving, 250 g (250 g) provides about 460 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
| Calcium L | 4 mg | 0.3% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1.6 gbelow the median for grains and pasta (median 2.7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0094346521739
- Label serving
- 250 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3.2 g | 39.2 g | 1.2 g |
| Zucchini noodles Fine fettle | 184 | 10 g | 19.2 g | 3.9 g |
| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6.6 g | 24 g | 6.6 g |
| Taro Glutinous Rice Ball Fresh Asia | 184 | 3.2 g | 41.5 g | 0.6 g |
| Strawberry and Chia Overnight Oats Prepkitchen | 184 | 10.5 g | 19.5 g | 7.5 g |
| Cilantro & Lime Rice Reganic | 184 | 3.2 g | 36.8 g | 2.4 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4.8 g | 36 g | 2.4 g |
| 90 Second jasmine Rice Simply nature | 184 | 3.2 g | 38 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Jasmine Rice?
100 g of Instant Jasmine Rice has 184 kcal. Serving, 250 g (250 g): about 460 kcal.
How much protein is in Instant Jasmine Rice?
Instant Jasmine Rice contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Instant Jasmine Rice?
Instant Jasmine Rice has 38.8 g of total carbohydrates per 100 g, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Jasmine Rice?
Instant Jasmine Rice contains 1.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094346521739. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.