Instant Jasmine Rice
Packaged product Grains and Pasta Aldi
Instant Jasmine Rice contains 356 kcal per 100 g. A serving, 0.5 cup dry, 45 g (45 g) provides about 160 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 7.9 g)
- Fiber4.4 gabove the median for grains and pasta (median 3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium11.1 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365382806
- Label serving
- 0.5 cup dry (45 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long grain brown rice President's Choice | 356 | 6.7 g | 75.6 g | 3.3 g |
| Calories Rice Katsumi | 356 | 6.7 g | 80 g | 0 g |
| Long grain white enriched rice (45g) H-E-B | 356 | 6.7 g | 80 g | 0 g |
| Long Grain Rice Compliments Organic Biologique | 356 | 6.7 g | 80 g | 0 g |
| Glutinous Rice T&T | 356 | 6.7 g | 82.2 g | 0.67 g |
| Arborio rice Pastene | 356 | 6.7 g | 80 g | 0 g |
| Long grain rice Winco Foods | 356 | 6.7 g | 80 g | 0 g |
| Long grain enriched rice Member's Mark | 356 | 6.7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Jasmine Rice?
100 g of Instant Jasmine Rice has 356 kcal. Serving, 0.5 cup dry, 45 g (45 g): about 160 kcal.
How much protein is in Instant Jasmine Rice?
Instant Jasmine Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 0.5 cup dry, 45 g (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Instant Jasmine Rice?
Instant Jasmine Rice has 80 g of total carbohydrates per 100 g, including 4.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Jasmine Rice?
Instant Jasmine Rice contains 0 g of fat per 100 g.
How much sodium is in Instant Jasmine Rice?
100 g contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365382806. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.