Instant Hydration Raspberry Electrolytes
Packaged product Fruits Instant Hydration
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Instant Hydration Raspberry Electrolytes contains 125 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 298% of the Daily Value for magnesium, 163% of the Daily Value for calcium and 125% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,250 mg | 272% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2,125 mg | 163% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,250 mg | 298% |
| Potassium L | 5,875 mg | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium6,250 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instant Hydration
- Barcode
- 0850062168244
- Label serving
- 1 portion (8 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruta Whole Yellow Cherries Nance Goya | 125 | 1.8 g | 30.7 g | 0.25 g |
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| Strawberry supremes Asda | 125 | 2.6 g | 18 g | 4.6 g |
| SlimFast Berry Lemonade Slimfast | 125 | 0 g | 25 g | 0 g |
| Raspberry Swirl Bar Western Family | 125 | 2.5 g | 26.3 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hydration Raspberry Electrolytes?
100 g of Instant Hydration Raspberry Electrolytes has 125 kcal. Serving, 1 portion, 8 g (8 g): about 10 kcal.
How much protein is in Instant Hydration Raspberry Electrolytes?
Instant Hydration Raspberry Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 8 g (8 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Instant Hydration Raspberry Electrolytes?
Instant Hydration Raspberry Electrolytes has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hydration Raspberry Electrolytes?
Instant Hydration Raspberry Electrolytes contains 0 g of fat per 100 g.
What vitamins and minerals does Instant Hydration Raspberry Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (298% DV), calcium (163% DV) and potassium (125% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Hydration Raspberry Electrolytes?
100 g contains 6,250 mg of sodium, 272% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062168244. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.