Instant Hot Chocolate
Packaged product Sweets and Desserts Galaxy
Instant Hot Chocolate contains 396 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 99 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Added sugars L | 57.9 g | 116% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for sweets and desserts (median 5.1 g)
- Sugars64 gabove the median for sweets and desserts (median 59 g)
- Fat8.8 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat7.6 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium488 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 5060113912640
- Quantity
- 370g
- Label serving
- 1 serving (25 g)
- Category
- Instant chocolate powders
- Packaging
- en:hdpe-tub,en:mixed-plastic-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whey permeate (milk), fat reduced cocoa powder, coconut oil, dried glucose syrup, lactose (milk), milk chocolate (3,0%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsitjer (soya lecithin), natural vanilla extract), skimmed milk powder, flavourings, stabilisers (guar gum, e466, e340ii, e339ii, e452i), low sodium salt (sea salt, potassium chloride, magnesium sulphate), anti-caking agent (e551), milk proteins, emulsifier (e471), sweetener (sodium saccharin), suitable for vegetarians,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilGlucose syrupCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trink-Kakao Rewe Bio | 396 | 6 g | 75.8 g | 5.7 g |
| Cacao amaro in polvere Bellarom | 396 | 22 g | 14.3 g | 21 g |
| Chocolate powder Julius Meinl | 396 | 0.23 g | 73 g | 6.7 g |
| Chocolat chaud Tim Hortons | 396 | 4.2 g | 85.4 g | 5.2 g |
| Luxury Hot Chocolate Whittard | 397 | 9 g | 66 g | 8 g |
| Luxury hot chocolate Whittard | 397 | 9 g | 66 g | 8 g |
| Chocolat petit déjeuner a l'Agave Dardenne | 397 | 15 g | 43 g | 15 g |
| Eimalzin Eimalzin | 397 | 11 g | 70 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hot Chocolate?
100 g of Instant Hot Chocolate has 396 kcal. Serving, 1 serving, 25 g (25 g): about 99 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).
How many carbs are in Instant Hot Chocolate?
Instant Hot Chocolate has 72 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hot Chocolate?
Instant Hot Chocolate contains 8.8 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Instant Hot Chocolate?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060113912640. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.