Instant Hot Chocolate
Packaged product Sweets and Desserts Galaxy
Instant Hot Chocolate contains 44 kcal per 100 g. A serving, 225 g (225 g) provides about 99 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 55.1 mg | 2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 0.58 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.58 gin the lowest quarter of sweets and desserts (median 5.1 g)
- Sugars7.1 gin the lowest quarter of sweets and desserts (median 59 g)
- Fat0.98 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Saturated fat0.84 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium55.1 mgbelow the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 5056357906293
- Quantity
- 250g
- Label serving
- 225 g
- Category
- Instant chocolate powders
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Permeate (milk), Sugar, Fat Reduced Cocoa Powder (10%), Coconut Oil, Glucose Syrup, Lactose (milk), Milk Chocolate (3%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier (soya lecithin), vanilla extract), Skimmed Milk Powder, Flavourings, Stabilisers (E412, E466, E340ii, E3391, E4521), Anti-Caking Agent (E551), Sea Salt, Potassium Chloride, Milk Proteins, Magnesium Sulphate, Emulsifier (E471), Sweetener (E955).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilGlucose syrupSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double choc mocha ALCAFE | 44 | 1.1 g | 6.9 g | 1.3 g |
| Chocolat chaud Cora | 44 | 0.4 g | 8 g | 1 g |
| Chocolatada Exquisita | 44 | 0.28 g | 9.3 g | 0.65 g |
| Toddy Light Toddy | 44 | 3.1 g | 7.8 g | 0 g |
| Dolce Gusto Nesquik Dolce gusto | 43 | 1.7 g | 5.3 g | 1.5 g |
| White Egg Choco ΧΡΥΣΑ ΑΥΓΑ | 46 | 11 g | 0.5 g | 0 g |
| Instant hot chocolate Stockwell & Co | 46 | 0.7 g | 10 g | 0.3 g |
| Achocolatado em Pó Continente | 42 | 1.3 g | 7.1 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hot Chocolate?
100 g of Instant Hot Chocolate has 44 kcal. Serving, 225 g (225 g): about 99 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 0.58 g of protein per 100 g (1% of the 50 g Daily Value), or 1.3 g in serving, 225 g (225 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).
How many carbs are in Instant Hot Chocolate?
Instant Hot Chocolate has 8 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hot Chocolate?
Instant Hot Chocolate contains 0.98 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
How much sodium is in Instant Hot Chocolate?
100 g contains 55.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357906293. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.